The Crystal Palace F.C. squad was put through a demanding training session as preparations continue for their upcoming fixtures.
The session began in the gym with strength and conditioning drills designed to build power and endurance. From explosive leg workouts to upper-body strength circuits, the players pushed the tempo early.
Out on the pitch, the focus shifted to sharp passing, high-press drills, and clinical finishing. Fans were treated to some incredible goals in training, showcasing both individual quality and team chemistry.
The energy levels were high, the competition fierce, and the squad looked fully focused a strong sign that Palace are dialled in and ready for the challenges ahead.
