Inside Crystal Palace training as Crystal Palace players ramped up preparations with a powerful combination of gym workouts and on-pitch football Training Session.
The training session began with strength and conditioning training in the gym followed by a dynamic field workout featuring sprinting exercises, short passing sequences, and finishing drills.
Key players like Jean-Philippe Mateta, Daniel Muñoz, and Marc Guéhi led the way, showing sharpness and strong team chemistry. The squad looked focused and determined as they prepare for crucial challenges in both the Premier League and UEFA Conference League.
This intense session reflects the club’s hunger to go far in all European competitions this season.
